{"id":199,"date":"2014-11-09T19:07:33","date_gmt":"2014-11-09T19:07:33","guid":{"rendered":"http:\/\/www.ptlucerne.ch\/?page_id=199"},"modified":"2024-01-27T17:25:56","modified_gmt":"2024-01-27T17:25:56","slug":"personal-training-lucerne","status":"publish","type":"page","link":"https:\/\/www.ptlucerne.ch\/en\/","title":{"rendered":"Personal Training Lucerne"},"content":{"rendered":"<p><div id=\"personaltraining\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1>Personal Training\u00a0at your home<\/h1>\n<h2><span style=\"color: #333333;\">Pure Training in Lucerne, Meggen, Kriens, Kuessnacht, Weggis, Zug and Hergiswil<br \/>\n<\/span><\/h2>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:30.6666%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2>What is Pure Training?<\/h2>\n<\/div><ul style=\"--awb-iconcolor:#bd0042;--awb-line-height:28.9px;--awb-icon-width:28.9px;--awb-icon-height:28.9px;--awb-icon-margin:11.9px;--awb-content-margin:40.8px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">60 minutes of pure fitness training at home under professional guidance<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Of which 15 minutes are reserved for a classical massage at the end of each training session<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:30.6666%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h2>Why Pure Training?<\/h2>\n<\/div><ul style=\"--awb-iconcolor:#bd0042;--awb-line-height:28.9px;--awb-icon-width:28.9px;--awb-icon-height:28.9px;--awb-icon-margin:11.9px;--awb-content-margin:40.8px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">No travelling time<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">To maintain your privacy<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Individual training plans (adjusted to age and fitness)<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Effort combined with fun<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Strength and flexibility<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Pain and injuries are not a barrier<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Because it makes you feel better and you are worth it<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Because we are experienced and competent<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:30.6666%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><h2>What makes Pure Training unique?<\/h2>\n<\/div><ul style=\"--awb-iconcolor:#bd0042;--awb-line-height:28.9px;--awb-icon-width:28.9px;--awb-icon-height:28.9px;--awb-icon-margin:11.9px;--awb-content-margin:40.8px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Certified physiotherapist as personal trainer<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Running can also be arranged by appointment<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">If you have a pool, training can also take place in the water<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Pilates<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Kinesiotape (the colourtapes of the athlets)<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Golf Physiotraining<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Aqua-Fit (running training in the water, using a wetwest)<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-plus-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">15 minutes massage as relaxation<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"persons\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:977.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h1>Person<\/h1>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"fadeInDown\" data-animationDuration=\"1\" data-animationOffset=\"top-into-view\"><a href=\"http:\/\/www.ptlucerne.ch\/wp-content\/uploads\/2014\/10\/sandra49-300x228.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[88c2b0b707d8c6ec1b0]\"><img decoding=\"async\" alt=\"Sandra Wille\" src=\"http:\/\/www.ptlucerne.ch\/wp-content\/uploads\/2014\/10\/sandra49-300x228.jpg\" class=\"img-responsive\"\/><\/a><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h2>Sandra Wille<\/h2>\n<\/div><div class=\"fusion-text fusion-text-7\"><p>Experienced qualified physiotherapist (MTT, Swiss Paraplegic Center Nottwil, Uniklinik Balgrist, Physical Therapist of the Swiss Quadrugby National Team). Golf physiotherapist.<\/p>\n<p>I speak German, English, French and Italian.<\/p>\n<p>I would be happy to meet you at your home for a non-binding introductory consultation.<\/p>\n<\/div><div class=\"fusion-text fusion-text-8\"><h3>Contact<\/h3>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-9\"><p>+41 (0)76 435 11 08<br \/>\n<a href=\"mailto:sandra@ptlucerne.ch\">sandra@ptlucerne.ch<\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"golfing\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-left in-legacy-container\" style=\"text-align:left;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-animated\" style=\"margin-right:25px;float:left;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" alt=\"Personal Training Golf\" src=\"http:\/\/www.ptlucerne.ch\/wp-content\/uploads\/2014\/10\/sandra49_golf.jpg\" class=\"img-responsive\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-10\"><h1>Golfing Healthy (GPT)<\/h1>\n<\/div><div class=\"fusion-text fusion-text-11\"><h2><span style=\"color: #333333;\">\u00abGetting older, staying in shape WITH golf!\u00bb<\/span><\/h2>\n<\/div><div class=\"fusion-text fusion-text-12\"><p>Do you have any complaints during or after golfing which affect your game? Your golf swing can be influenced by lower backpain, muscle dysbalance or reduced joint movements from hip, knee, shoulder, or elbow. Sometimes small changes can have a great effect.<\/p>\n<p>In one session I can offer you a precise physical examination, an evaluation of your major problematic areas and a video analysis of your motion sequence to achive your optimal swing. You will also get an individual training schedule.<\/p>\n<p>The session will take place at your home. For further information and questions please do not hesitate to contact me by telephone or email.<\/p>\n<p>Duration app. 2 hours<br \/>\nPrice 380 CHF, further single lessons 190 CHF<\/p>\n<\/div><div class=\"fusion-image-element fusion-image-align-left in-legacy-container\" style=\"text-align:left;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-animated\" style=\"margin-right:25px;float:left;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" alt=\"Personal Training Golf\" src=\"http:\/\/www.ptlucerne.ch\/wp-content\/uploads\/2014\/10\/golf_small.jpg\" class=\"img-responsive\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"places\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\"><h1>Places<\/h1>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_69fb265e6c15e;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = '7a405ba921';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_69fb265e6c15e() {\n\t\t\t\t\t\t\tjQuery('#fusion_map_69fb265e6c15e').fusion_maps({\n\t\t\t\t\t\t\t\taddresses: [{\"address\":\"Luzern Switzerland \",\"infobox_content\":\"Luzern \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.0500376\",\"longitude\":\"8.308929499999977\"},{\"address\":\" Meggen Switzerland \",\"infobox_content\":\" Meggen \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.04915889999999\",\"longitude\":\"8.374465999999984\"},{\"address\":\" Kriens Switzerland \",\"infobox_content\":\" Kriens \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.0335368\",\"longitude\":\"8.281829399999992\"},{\"address\":\" K\\u00fcssnacht am Rigi Switzerland \",\"infobox_content\":\" K\\u00fcssnacht \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.0843832\",\"longitude\":\"8.443150800000012\"},{\"address\":\" Weggis Switzerland \",\"infobox_content\":\" Weggis \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.0322\",\"longitude\":\"8.428989999999999\"},{\"address\":\" Zug Switzerland \",\"infobox_content\":\" Zug \",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":true,\"latitude\":\"47.1745887\",\"longitude\":\"8.513854000000038\"},{\"address\":\" Hergiswil Switzerland\",\"infobox_content\":\" Hergiswil\",\"marker\":\"https:\\\/\\\/www.ptlucerne.ch\\\/wp-content\\\/plugins\\\/fusion-builder\\\/images\\\/avada_map_marker.png\",\"coordinates\":false,\"cache\":false}],\n\t\t\t\t\t\t\t\tanimations: true,\n\t\t\t\t\t\t\t\tinfobox_background_color: '#ffffff',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'custom',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: 'theme',\n\t\t\t\t\t\t\t\toverlay_color: '#e296b1',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":339,\"sat\":57,\"lum\":74},\n\t\t\t\t\t\t\t\tshow_address: false,\n\t\t\t\t\t\t\t\tscale_control: false,\n\t\t\t\t\t\t\t\tscrollwheel: true,\n\t\t\t\t\t\t\t\tzoom: 10,\n\t\t\t\t\t\t\t\tzoom_control: false,\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_69fb265e6c15e);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" style=\"--awb-height:450px;\" id=\"fusion_map_69fb265e6c15e\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-14\"><h2>Lucerne<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_6 1_6 fusion-one-sixth\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-15\"><h2>Meggen<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_6 1_6 fusion-one-sixth\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-16\"><h2>Kuessnacht<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_6 1_6 fusion-one-sixth\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-17\"><h2>Weggis<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_6 1_6 fusion-one-sixth\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-18\"><h2>Zug<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% + 4% + 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:-10px;margin-bottom:-10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-19\"><h2>Hergiswil<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-20\"><p style=\"text-align: center;\">+41 (0)76 435 11 08<br \/>\n<a href=\"mailto:sandra@ptlucerne.ch\">sandra@ptlucerne.ch<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"prices\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-21\"><h1>Prices<\/h1>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-22\"><table border=\"0\" width=\"100%\" cellspacing=\"3\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\"><\/td>\n<td align=\"right\">Price per training<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Trial session<\/td>\n<td align=\"right\">150.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Personal\u00a0training incl. 15 min massage<\/td>\n<td align=\"right\">190.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Series of 10 (valid 6 month)<\/td>\n<td align=\"right\">175.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Series of 20 (valid 12\u00a0month)<\/td>\n<td align=\"right\">160.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-23\"><table border=\"0\" width=\"100%\" cellspacing=\"3\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\"><\/td>\n<td align=\"right\">Price per training<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Jogging (45 minutes)<\/td>\n<td align=\"right\">140.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Golf-Physiotraining (ca. 2h)<\/td>\n<td align=\"right\">380.\u2013<\/td>\n<\/tr>\n<tr bgcolor=\"999999\">\n<td colspan=\"2\" height=\"1\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-24\"><p>Prices valid for Lucerne, Kriens, Meggen, K\u00fcssnacht a.R, Weggis, Zug and Hergiswil. Other locations upon agreement. All prices CHF incl. VAT.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"recommendations\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-25\"><h1>Recommendations<\/h1>\n<\/div><div class=\"fusion-text fusion-text-26\"><h2 style=\"text-align: left;\">Your \u00abnice\u00bb determination inspires me! A good body feeling, thank you!<\/h2>\n<p>I.E. \u2013 Lucerne<\/p>\n<\/div><div class=\"fusion-text fusion-text-27\"><h2>Pure Training is personal training in its purest form: perfectly tailored to my physical and time needs and my fitness level. Absolutely \u201cconvenient\u201d: at home, all year round. Great, I&#8217;ve been looking forward to every training session for almost 2 years. Fantastic, I&#8217;ve never been so fit.<\/h2>\n<p>J.B. \u2013 Buonas<\/p>\n<\/div><div class=\"fusion-text fusion-text-28\"><h2>Sandra is not only a trained physiotherapist, but also one of the most professional personal trainers I have ever worked with. She takes time to understand her clients\u2019 goals and recognizes their abilities immediately. While she makes you work hard, she doesn\u2019t push you beyond your limits. She varies her workouts so you&#8217;ll never get bored with the same routine. I always feel better working with her and look forward to our sessions.<\/h2>\n<p>E.K. \u2013 Hergiswil<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;margin-bottom:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-199","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/pages\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":25,"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/pages\/199\/revisions\/381"}],"wp:attachment":[{"href":"https:\/\/www.ptlucerne.ch\/en\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}